FOODS & IT's Natural Facts

Lemongrass is also called fever grass, citronella grass, barbed wire grass and Cymbopogon. It is a plant with thin, long leaves. Native to main Asian countries, it is a culinary and medicinal herb. It is commonly used in tea, soups, and curries. It has pleasant and refreshing aroma resembling the scent of lemons. The extract obtained from different species of lemongrass is known as citronella oil or lemongrass essential oil. It is one of the most beneficial essential oils with lots of health benefits. It has antifungal, analgesic, anti-bacterial, anti-depressant, antiseptic, anti-inflammatory, fungicidal, and antispasmodic properties. It is highly effective in prevention and cure of several diseases as well as providing good effects on the body. The essential oil can be a good natural remedy for skin conditions, hair problems, and allergies. Below are 9 benefits and uses of lemongrass essential oil you should know.
  


1. Lemongrass essential oil has wonderful skin and hair rejuvenating properties
Add lemongrass oil to your body lotions, shampoos, conditioners or other skin & hair care products to read the benefits.
2. Lemongrass essential oil has anti-inflammatory and pain-relieving properties
Mix equal parts of lemongrass oil and coconut oil. Apply and rub on the area of concern. It will help soothe painful joints or muscles. Drinking lemongrass tea twice a day can be also highly effective in joints pains, muscle spasms, and muscle sprains.
3. Lemongrass essential oil is a natural mosquito repellent
Dilute lemongrass oil in a carrier oil and apply directly on the skin to protect yourself from the bites of harmful mosquitoes. It can also protect you from ants bite.
4. Lemongrass essential oil is a natural pest control
You can get rid of pesky pests by spraying diluted lemongrass essential oil at your place. You can protect yourself from harmful insects too. Apply the oil on your skin before going outside.
5. Lemongrass essential oil supports healthy thyroid function
Mix 1-2 drops of lemongrass oil in coconut oil and apply over your neck area for good result.
6. Lemongrass essential oil has detoxifying and cleansing properties
The oil can detoxify and cleanse your body by eliminating harmful toxins correctly. Drink lemongrass tea regularly for the optimum result.
7. Lemongrass essential oil can be used as foot care
The essential oil can be used to take care of your feet and prevent and treat foot problems. To get refreshing feet, add 2 drops of lemongrass essential oil and 2 tablespoons of Epson salts to the lukewarm water. Soak your feet for 10 minutes.
8. Lemongrass essential oil is used in aromatherapy
It is one of the natural oils to use in aromatherapy to enhance psychological and physical well-being. You can use few drops of the essential oil in your diffuser. Diffuse for one hour before going to bed.
9. Lemongrass essential oil can be used in household products

You can use lemongrass essential oil to sanitize your household products.

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